Find Your Balance With Online Yoga Classes (For Beginners)
Start your yoga journey from the comfort of your home with Instructor Sahithi, a certified guide focused on gentle and supportive practice.
Classes every Monday and Friday, Time: 7:30pm to 8:30pm (IST)
Fee per month: Rs. 999/-
Unlock a Calmer, Stronger You
Our classes are designed for absolute beginners, helping you build confidence and a routine in a safe, supportive environment.
Confidence & Flexibility
Gently improve your body's flexibility and strength, building confidence with every session.
Stress Relief
Learn simple breathing techniques to calm your mind and find a moment of peace in your day.
Supportive Community
Connect with fellow beginners in a welcoming, non-judgmental space.
What to Expect in Your First Session
Your first class is a gentle introduction to foundational poses and breathing. We'll move slowly, focusing on proper alignment and listening to your body. No pressure, just a warm welcome to the mat!
Simple Pricing, Consistent Practice
A single plan gives you everything you need to start your yoga journey with consistency and support.
Monthly Plan
Rs. 999/-
Access includes two live sessions per week and community touchpoints.
- Live interactive sessions
- Access to our private community
- Timezone: IST (India Standard Time)
Refunds are not available for missed classes.
Meet Your Guide, Sahithi
Instructor: Sahithi (Yoga Alliance Certified)
Sahithi is a certified yoga instructor with a passion for making yoga accessible to everyone. With years of experience, she specializes in creating a calm and welcoming space for beginners to explore foundational poses and breathing techniques without judgment or pressure.
Her focus is on building a gentle, consistent routine that prioritizes safety and self-awareness, ensuring you leave each session feeling grounded and confident.
What Our Community Says
Priya S.
Working Professional
"Sahithi's classes are so calming. I was a complete beginner and she made me feel comfortable from day one. My stress levels have gone down so much."
Aman V.
College Student
"The perfect way to end my day. The instructions are so clear, and I love the focus on breathing. I've been feeling more focused and energetic."
Sanjay R.
Retiree
"I've been looking for gentle classes and this is exactly what I needed. The pace is perfect and the sessions feel very safe and well-guided."
Looking for Personal Guidance?
For a more tailored experience, Instructor Sahithi offers private one-on-one sessions. Perfect for customized goals, specific challenges, or just a more personalized routine.
DM for Private ClassesYou can also fill out the form below and add a note about private lessons.
Frequently Asked Questions
Do I need to be flexible to start?
Absolutely not! This class is designed for complete beginners. We'll start with gentle movements to build flexibility and strength over time.
What equipment do I need?
A stable internet connection is all you really need. A yoga mat is optional but recommended for comfort.
What platform are the classes on?
Classes are held online via a video conferencing platform like Zoom or Google Meet. The link will be shared with you after your booking is confirmed.
What if I'm late or miss a class?
Please try to join on time for the best experience. The fee covers access to the live sessions, and recordings are not provided.
Getting Started Checklist
Before your first class, make sure you have:
- A quiet space with a stable internet connection.
- A yoga mat or a non-slip surface.
- The class link (sent to your email after booking confirmation).
- A good camera placement so the instructor can help with your alignment.
Ready to Begin?
Fill out the form below to secure your spot, or reach out directly for any questions.